Feeling Good Therapy Centre

For Health, Happiness, Inner Peace and Personal Development

Kinesiology (Body Balancing / Muscle Testing)

Embody Guide to Kinesiology        Kinesiology Workshop

Kinesiology is a holistic, effective, gentle and non-intrusive therapy which links traditional Chinese use of meridian energies (as in Acupuncture/Acupressure) with Western style muscle testing, nutrition and stress management.  It uses your body as a bio-feedback system to ask what it needs for optimum health improvement. 

We use muscle testing to get accurate feedback about your personal well-being, to show any emotional, physical, chemical, environmental or energetic imbalances stressing your system and switching it off (resulting in low energy, regular colds/flu, poor concentration, poor sleep, as well as ill-health, pain and emotional problems).  These imbalances are corrected by by using neuro-vascular or neuro-lymphatic points.

We also test for any foods which you may be sensitive to, and help with nutritional requirements.

Kinesiology:

  • balances all the systems of the body helping it run efficiently, resulting in better energy levels and resistance to colds/flu

  • balances the emotions and helps you cope with life easier

  • tests for chakra imbalances and corrects them

  • shows which supplements (vitamins, minerals, etc) your body requires, the daily amount and duration

  • highlights any nutritional sensitivities

  • re-balances the body around specific negative beliefs to release them (goal balance)

  • deals with inner child and past life issues

  • leaves you feeling deeply relaxed, calm and uplifted - like a weight has been lifted off your shoulders.

It is recommended to have Kinesiology testing carried out on a regular basis (ideally monthly or every 6 weeks, or at least every quarter with the change of seasons) to keep you balanced and energised, strengthen your immune system and release stress.

The session consists of:

Food Sensitivity Testing - do you ever feel tired, lethargic, bloated or irritible after eating?  If so, you may have sensitivities to certain foods.  Food sensitivity testing will highlight the basic foods you may have a reaction to (for example, glutten/wheat, dairy products, coffee, etc), and also if you bring foods with you that you suspect may cause problems these can be tested too.  When you know what is affecting you, you can choose to reduce your intake, or avoid it before events where you need a clear head, for example meetings, interviews, sports, etc.

Vitamin Requirements - find out which supplements your body really requires for your optimum good health - see below for more information.

Chakra Testing and Balancing - find out if any of your chakras are out of balance, and have them re-balanced and energised.  Also learn how to easily balance them yourself.

Bach Flower Essences - find out which essences your body may need to balance you emotionally and mentally to benefit you in your daily life.  More info here: http://www.bachcentre.com/centre/remedies.htm

 

Treatment price: 30 minutes - £22

60 minutes (includes full body balance) - £40

 90 minutes (includes another treatment of your choice) - £55

Vitamin Testing

Are you taking the right supplements for you?  Is it at the right dosage?  How long should you be taking them?  Indefinitely?

Many people are either taking a cocktail of vitamins and minerals their body doesn't need or can't utilize, or are not taking any at all because they are bewildered by the wide choice available and don't know which are best for them.  This leads to confusion, overloading the body and digestive system and much wasted money!

Kinesiology uses its unique system to determine your own body's requirements for supplements, foods that energise rather than exhaust and remedies like  the completely chemical free Bach Flower Essences.  In a session we will test the supplements you are currently taking, or the ones you would like to take, and tell you:

  • which strengthen your body (or in some cases weaken it!)

  • which are a priority to be taking for optimal health and which aren't necessary at this time

  • how many of each your body requires

  • duration/when to re-check

  • any other supplements your body needs.

If required, we can also test certain foods you may feel you are sensitive to (which may create lethargy and fatigue, sinus problems, bloated stomach, gas, itchy or blotchy skin, etc) - the usual suspects are wheat, dairy, coffee and unfortunately chocolate!  However you will be pleased to hear we usually advise to cut down rather than eliminate completely, depending on the situation.

Kinesiology Workshops

Learn how to do muscle testing to ask your body what it needs for health improvement and to enhance your daily life - click here for details.